Classes Workshops Events

“Urszula is a gifted yoga teacher whose attention to alignment and Ayurvedic knowledge helps her to create classes that are safe, challenging, and inspiring.  Her workshops combine an understanding of nutrition and holistic body/mind healing methods such as massage and acupuncture offering students deeper insight into the workings of their own body systems.  Urszula is a professional, kind and fun teacher.”

Jody H., Certified Yoga Instructor

 

Please visit any of my classes listed below: 

Gentle Yoga at the Longmont Recreation Center (Memorial Building)   

Gentle Yoga at Longmont United Hospital (Health Ambitions) 

Vinyasa Yoga at Longmont United Hospital (Health Ambitions) 

Restorative Yoga at Longmont United Hospital (Health Ambitions) 

Restorative Yoga at Izaak Walton (Registration through Longmont Recreation Center)

Tai Chi Moving for Better Balance 12 weeks program held at the Longmont Recreation Center every Tuesday and Thursday 1:30PM - 2:15PM 

 

Please join me for WORKSHOPS, RETREATS, and special EVENTS:

Hope to see you there!